The Importance of a Strong Immune System

It’s still cold and flu season, and for some of us it has hit harder than others. You can still keep yourself and your family healthy with a few food tips. These immune-boosting foods can support your overall health and help protect against illnesses. Incorporating them into your diet can provide a healthy boost to your immune system. Check out the top 5 foods below:

• Citrus Fruits: Essential Vitamin C for Immune System Support

Citrus season is December through the end of March in Arizona. So why not take advantage of it. Start with citrus fruits, such as oranges, and grapefruit which are packed with vitamin C. This powerful antioxidant promotes the production and function of white blood cells, which play a crucial role in protecting your body against infections. Add some citrus fruits to your diet to strengthen your immune system. Visit a fun Orange grove or Citrus farm stand

• Nuts and Seeds: Dietary Zinc for Enhanced Immune Health

Think of zinc as nature’s metabolic workhorse. Not only do nuts and seeds provide healthy fats, fiber, and protein, but they are also an excellent source of zinc. Zinc plays a crucial role in immune cell development and function. When it comes to zinc content, hemp seeds, pumpkin seeds, and cashews are particularly high.

• Yogurt: Probiotics for Immune Function and Gut Health

Did you know that a healthy gut is key to a strong immune system? Probiotics, found in yogurt, can help prevent and treat viral infections. I’m a big fan of the Activa yogurt, but there are many great yogurts out there. Plus, dairy products are often fortified with vitamin D, which enhances your immune response.

• Poultry as a Source of Vitamin B6 for Immune Support

Give your immune system a boost with chicken, a good source of vitamin B6. This vitamin stimulates the production of antibodies, crucial for fighting off infections. Including chicken in your meals can help prevent illnesses and support your immune functions.

• Bone Broth: Nutritional Support for the Immune System

Beyond being a cozy drink, bone broth is a research-backed immune booster. It is packed with essential amino acids, collagen, and minerals like calcium, magnesium, and phosphorus that support a robust immune system. Studies suggest that glycine, the specific amino acid in bone broth, can enhance your immune response and promote a healthy gut lining. Additionally, sipping hot bone broth can have a soothing effect on the respiratory system if you’re sick.

Give yourself the best chance against catching the cold/flu or other virus, maintain an overall healthy diet, engage in regular physical activity, and be sure to get adequate sleep.

You can also get an IV Therapy treatment from Element IV Therapy. We have our Element Immune Boost or our Element Cold and Flu IV treatment. As the #1 Mobile IV Therapy Provider in Arizona, we can help get you feeling better fast.

Take charge of your immune health today!

• Hemilä H, et al. Vitamin C reduces the severity of common colds: a meta-analysis. BMC Public Health. Dec 11, 2023.
• Vitamin C. National Institutes of Health Office of Dietary Supplements. March 22, 2021
• Oranges, raw, Florida. USDA Agricultural Research Service FoodCentral Data. April 1, 2019.
• Lopez-Santamarina A, et al. Probiotic Effects against Virus Infections: New Weapons for an Old War. Foods. Jan 9, 2021.
• Martens PJ, et al. Vitamin D’s Effect on Immune Function. Nutrients. Apr 28, 2020.
• Vitamin B6. National Institutes of Health Office of Dietary Supplements. June 16, 2023.

It’s the unofficial end of summer — Labor Day. Held on Sept. 4, 2023, this year, the holiday is always observed on the first Monday of the month in the United States as a celebration of the efforts and accomplishments of American workers.

Beginning in the late 19th century, as the trade union and labor movements grew, trade unionists proposed that a day be set aside to celebrate labor. “Labor Day” was promoted by the Central Labor Union and the Knights of Labor, which organized the first parade in New York City. In 1887, Oregon was the first state of the United States to make it an official public holiday. By the time it became an official federal holiday in 1894, thirty states in the U.S. officially celebrated Labor Day.

The purpose of the holiday is to celebrate how American workers raised the standard of living across the board, contributing to “the greatest production the world has ever known, and … brought us closer to the realization of our traditional ideals of economic and political democracy,” notes the U.S. Department of Labor on its official page detailing the history of the day. The desire to pay tribute to the nation’s workers, and the strength and leadership they bring to the country, is the solid foundation on which Labor Day was founded.

As Labor Day weekend approaches, we would like to let you know that Element IV Therapy will be open throughout the entire weekend, offering our mobile IV therapy services!

Whether you’re planning on enjoying outdoor activities, hosting a pool party, or simply looking to recharge and unwind during the long weekend, our mobile IV therapy is available for you.

Labor Day weekend is all about enjoyment, and if you need, we can help fuel your energy levels with a Myers, Energy Boost, or NAD+ IV to make the most of the weekend’s activities.

With Labor Day weekend often come late nights, indulgent meals, and perhaps a few too many cocktails. Element IV Therapy can help you feel better fast. An excellent recovery process by alleviating common symptoms like hangovers, fatigue, and dehydration so that you can feel refreshed in no time.

Mobile IV Therapy can help you get back on your feet in no time. By getting an IV drip of vitamins and minerals, you can combat symptoms of dehydration, fatigue, and general malaise. If you’re feeling run down and think you could benefit from a Mobile IV Therapy IV, call us today to schedule an appointment.

Take care and enjoy your Labor Day Weekend!

IV Vitamins

Staying healthy is crucial, but our hectic lives make it tough to prioritize self-care. While good nutrition and exercise aren’t always feasible, vitamin supplements can help. In fact, IV vitamin therapy has emerged as a popular wellness trend in recent years, offering a convenient and effective way to boost our health. Feeling sluggish, tired, and overwhelmed? Then IV vitamin therapy could be the answer for you. It’s quickly becoming an increasingly popular option when it comes to providing powerful support, helping people feel better fast. We’ll take a look at the benefits of IV vitamin therapy, how it works, and what types are available so that you can make an informed decision about whether or not this type of treatment is something that could work well for you.

Are they Good for Your Health?

If you’re looking for a health boost that goes beyond your standard daily vitamin and mineral supplements, then IV Vitamin Therapy may be the solution. Have you ever tried taking vitamins orally, but don’t seem to notice much of a difference? IV vitamins may be worth considering. Intravenous vitamins involve infusing vitamins and minerals directly into the bloodstream, allowing for much higher absorption rates than taking them orally. In this guide, we’ll explore what IV vitamins are, how they work, and what potential benefits they may have for overall health and wellness.

IV vitamins are a type of alternative therapy that involves administering vitamins, minerals, and antioxidants directly into the bloodstream using a needle and catheter. This method bypasses the digestive system and ensures that the nutrients are delivered directly to the cells where they are needed. Some of the most commonly used vitamins in IV therapy include vitamin C, B12, and glutathione, among many others.

In addition to their high absorption rate, IV vitamins also offer other potential benefits. For example, vitamin C has been shown to have powerful antioxidant properties, which can help protect against oxidative stress and inflammation. Vitamin B12 is essential for the production of red blood cells and can help boost energy levels and improve cognitive function. Glutathione is known as the “master antioxidant” and has been shown to support the immune system, detoxification, and overall cellular health.

Will IV Vitamins Help?

IV vitamins can also be helpful in treating a range of health conditions. For example, they may be used to treat chronic fatigue syndrome, fibromyalgia, and other conditions that can cause fatigue and low energy levels. IV vitamins may also be helpful in supporting the immune system, promoting recovery from illness or surgery, and improving overall health and wellness.

It’s important to note that while IV vitamins are generally considered safe, they do come with some potential risks and side effects. These may include discomfort, bruising, and infection at the injection site, as well as allergic reactions to the vitamins or other substances used in the infusion. Additionally, individuals with certain health conditions, such as kidney or heart disease, may not be good candidates for IV vitamin therapy.

What are the Benefits of IV vitamins?

IV vitamins deliver nutrients directly into the bloodstream, making them immediately available for body use. This direct delivery results in faster and more effective results. Additionally, IV vitamins are often used to provide high doses of vitamins and minerals that may not be tolerated in an oral form. Some potential benefits of IV vitamin therapy include:

• Increased Energy: IV supplementation can deliver vitamins and nutrients directly into your bloodstream, which allows for fast and effective absorption. This can help boost energy levels and reduce fatigue.
• Improved Immune Function: IV therapy can help support immune function by providing essential vitamins and minerals needed for healthy immune function.
• Reduced Stress and Anxiety: IV therapy can help reduce stress and anxiety levels by providing essential nutrients that help improve relaxation.
• Improved Skin Health: IV therapy can help improve skin health by providing essential vitamins and minerals needed for healthy skin function.
• Improved Athletic Performance: IV therapy can help improve athletic performance by providing essential nutrients needed for muscle recovery and proper hydration.

IV vitamins vs. oral vitamins – Which one is better?

Choosing between IV vitamins and oral vitamins depends on your health needs and lifestyle preferences. Most of the time you should get your vitamins with your diet and nutrition orally. However, if you are sick or have chronic health conditions that cause nutrient deficiencies or have difficulty absorbing nutrients, IV vitamins may be the best option.

How can you determine which form of supplement is best for you?

It’s always best to discuss your supplement needs with your Doctor, healthcare professional or nutritionist such as a Registered Dietician. They can help you determine which vitamins and minerals you need and which form of supplement is best for you.

Final Thoughts

Overall, both IV vitamins and oral vitamins have their benefits, and choosing which one is right for you depends on your individual needs. It’s essential to consult with a trusted healthcare professional before taking any form of vitamin supplement to ensure you are getting the right nutrients in the best way possible. With the right approach, you can maintain optimal health and wellness without sacrificing convenience or effectiveness.

From athletic performance to hangover cures, IV drips have been gaining popularity for their wide range of benefits. But do they really work?

Before we dive into the evidence, let’s first understand what IV drips are. Also known as intravenous therapy, IV drips involve injecting a solution directly into your bloodstream using a catheter that’s placed in your arm, or hand. The solution contains a mix of vitamins, minerals, electrolytes, and other substances that are beneficial to your body. Medications can also be administered.

Do IV drips truly work?

Here’s what the available evidence suggests:

Hydration: IV drips can quickly and effectively rehydrate your body when you’re experiencing nausea or vomiting.

Nutrient Absorption: Injecting necessary vitamins and minerals straight into the bloodstream allows for faster and more effective absorption than oral supplements.

Hangover Cure: Studies suggest IV drips with added anti-emetics and NSAIDS can alleviate symptoms of a hangover within 30 minutes.

Athletic Performance Enhancement: Some studies show IV drips can aid in muscle recovery and improve endurance.

Immune System Boost: Replenishing levels of antioxidants and immune-boosting substances via IV drips can help fight off and recover from illness.

Mental Clarity: IV drips with NAD+ (a coenzyme) can improve focus and mental clarity by rehydrating and replenishing your body with essential nutrients.

Before considering IV drip therapy, it’s important to keep a few things in mind. First, only receive treatment from a qualified healthcare provider. At Element IV Therapy, we use Registered Nurses. Second, speak to your healthcare provider if you have chronic health conditions to understand the risks and benefits for your specific needs. Finally, consider the cost and budget before deciding if IV drip therapy is right for you.

In conclusion, while evidence supports IV drip therapy, whether it’s necessary for your specific situation and condition should be evaluated. IV drips do appear to have a number of benefits, including hydration, nutrient absorption, hangover cure, athletic performance enhancement, immune system boost, and mental clarity. IV drips may be a helpful addition to your health and well-being regimen when accessed safely and under the right conditions. Give us a call today at 480-672-0257 Element IV Therapy, we’ll get you feeling better fast.

Dehydration happens to us all at one point or another. You’re busy and on the go in the hot weather here in Arizona and drinking too much caffeine and not enough water.

Maybe you’ve been in bed sick with a stomach bug for a few days, or some other illness. Each time you drink something, it comes right out. Or you had a few too many alcoholic beverages last night and didn’t hydrate before heading out. These are good reasons to try IV fluids for dehydration.

Common Signs & Symptoms of Dehydration

Dehydration is when the body loses more fluid than is being taken back in. This will lead to an imbalance of water and electrolytes in the body. When your body becomes dehydrated, your body will develop certain symptoms. Some common signs of dehydration are:

• Thirst
• Dry and or Sticky Mouth
• Weakness and or Fatigue
• Dizziness or Lightheadedness
• Dark Yellow Urine or Long Periods of Time Between Urination
• Dry Skin
• Sunken Eyes
• Headaches
• Muscle Cramps

Severe dehydration can cause additional and more serious symptoms, such as rapid heartbeat, rapid breathing, and confusion. If you are experiencing signs of severe dehydration seek medical attention immediately.

Dehydration Causes

It is also essential to know what can cause dehydration in hopes you can avoid it or know you need to drink more water. Some of the common causes of dehydration are:

• Drinking too much caffeine or alcohol can lead to dehydration.
• Not drinking enough water and other fluids, particularly in hot or dry climates.
• Excessive sweating either from exercise or being outside in hot temperatures.
• Intense vomiting or diarrhea, which will lead to excessive fluid loss.
• Medications that increase urination or fluid loss.
• Medical conditions that reduce the body’s ability to retain fluids.

IV Therapy for Dehydration

What is rehydration? Rehydration is the intake of salts, electrolytes, and fluids; either orally or through an Intravenous route with IV fluids.

When IV fluids are administered for dehydration treatment, a mobile IV Therapy company can come to your home and insert an IV into a vein, and administer a mixture of vitamins, fluids, salts, and electrolytes into the body.

IV Fluids for Dehydration

Receiving fluids to relieve dehydration is not only safe, but it can be necessary. Severe dehydration could lead to the organs shutting down. Prolonged dehydration can make it hard for a person to drink enough fluids to replace lost water. IV fluids can save lives. The dehydration treatment is convenient and allows the person to get the electrolytes needed without trying to gulp down bottles of water.

Dehydration Treatment

During IV therapy treatment, an IV gets inserted into the arm or hand of the recipient. The insertion of the needle causes minimal to no discomfort if the person has small, rolling veins. The IV connects to a bag of solution and other vitamins, minerals, antioxidants, or medications. The treatment is monitored by our Registered Nurse. Treatment time and amount of IV fluids given can depend on the person, severity, age, and medical condition.

Fastest Way to Cure a Dehydration

IV fluid treatment might be right for you. To quickly hydrate your body, one of the best methods is IV therapy. Intravenous (IV) vitamin therapy provides essential vitamins and minerals directly into the bloodstream through a vein. IV therapy is an ideal method as it bypasses the digestive system, allowing for faster and more efficient absorption of nutrients. The original purpose of IV fluids is to hydrate the body and replenish electrolytes, as well as give the body the essentials needed for many of your bodily functions. Most IV vitamin therapy includes fluids. The main focus is on delivering vitamins and minerals directly into the bloodstream. Certain vitamins and minerals are important for hydration, such as electrolytes like sodium and potassium. When you want to rehydrate with IV vitamin therapy it is important to have a medical professional determine the proper dose and ensure it is administered safely. Make sure that you seek out a quality IV therapy center that is fully licensed. As IV therapy can help hydrate the body quickly, it will be up to you to maintain proper hydration. Make sure to avoid bad habits that cause dehydration. Additionally, drink plenty of water and fluid that helps keep the body hydrated.

If you think you may be dehydrated and could benefit from some IV fluids, give us a call today 480-672-0257 to schedule an appointment.

February in Arizona! We are officially in the midst of travelers, fun activities, golf, baseball and much more. With all the things that happen in February and March in Arizona we have much to look forward to…except possibly still getting sick with a cold or flu.

We know how it goes, a busy schedule, travel, changing hot and cold weather not only increases stress, but wears down your immune system.

That’s why Element IV Therapy created the Element Cold and Flu IV and the Element Immunity Boost IV, with the winter to spring season in mind. Packed with high dose Vitamin C, Zinc, and energy-boosting vitamins, just one IV therapy session can have you protected and back on track in under an hour.

Immunity boosting IV’s, also known as vitamin-infusions, are becoming increasingly popular as people look to boost their immune systems and restore their health. As the name implies, these treatments are administered intravenously, allowing for a direct and powerful delivery of vitamins, minerals, and other compounds that support the body’s natural immune function.

So what are the benefits of immunity boosting IVs? For starters, an immunity boosting IV may be able to provide a wide variety of benefits for overall health. Studies have indicated that vitamin infusions may help to improve cognitive performance, reduce fatigue, boost energy levels, improve mood, and reduce stress. Moreover, these treatments may help to improve the body’s overall response to illnesses, increase its ability to fight off infection, and boost the immune system’s natural defenses. This can lead to a decreased risk of catching infectious diseases as well as a faster recovery time.

When it comes to optimizing our health and well-being, there are certain vitamins, minerals, and supplements that can help us get the most out of our daily lives. Zinc, lysine, and vitamin C are three of these essential components that can contribute to our overall health. Zinc, lysine, and vitamin C all have distinct benefits that make them essential elements to a balanced lifestyle.

Zinc plays an important role in immune function. It helps to boost the effectiveness of white blood cells, which is key for fighting infection and keeping us healthy. Zinc also aids the healing of wounds, and can help speed the recovery time of colds, flus, and other illnesses.

Lysine is an essential amino acid that plays a role in muscle tissue development. It helps convert fat into energy, and can be beneficial for those who active and involved in physical exercise. Furthermore, Lysine has antiviral properties, and can help reduce or eliminate. Lysine plays a major part in many health maintenance systems, one of which is its role in boosting immune defenses. Lysine is found in many foods, such as chicken, brazil nuts, red meat, cheese, and soy. Through diet, it is possible to get all the lysine one needs, but oftentimes people need the extra boost that supplements can provide. Supplementation with lysine is beneficial in times of stress and when the body’s need for immunity-boosting nutrients is heightened.

Vitamin C (L-ascorbic acid) is a micronutrient present in foods like oranges, papaya, peppers, grapefruit, and kale. It acts as an antioxidant that lessens oxidative stress and protects the body from free radical-induced cell damage. Vitamin C is present in small amounts in the foods we eat. High dose vitamin therapy can enhance the benefits of this nutrient. IV vitamin C therapy makes vitamin C enter the blood directly through the veins, producing higher levels of vitamin in the body at a faster rate than oral intake.

Immunity boost IV Therapy can help you get back on your feet in no time. By getting an IV drip of vitamins and minerals, you can combat symptoms of dehydration, fatigue, and general malaise. If you’re feeling run down and think you could benefit from an immunity boost IV, give us a call today to schedule an appointment.